:root{--bg: #f3f7f9;--sky: #d5f1ff;--sky-2: #e6f5fb;--hover: #eaf0f3;--ink-hover: #333636;--on-glass: rgb(255 255 255 / .7);--card: #ffffff;--card-2: #f1f5f7;--text: #181617;--text-2: #384250;--muted: #7a8288;--border: #e3e9ec;--ink: #262828;--ink-edge: #0c0e0e;--accent: #00a37d;--accent-strong: #008a6a;--accent-soft: #d3fce7;--good: #00a37d;--good-soft: #d3fce7;--danger: #e5484d;--danger-soft: #ffe5e6;--warn: #b7791f;--water: #3aa9f0;--protein: #ff7a59;--fat: #f5b400;--carbs: #4b8df8;--tile-mint: #d3fce7;--tile-yellow: #ffedac;--tile-sky: #d5f1ff;--tile-lilac: #ebe4ff;--radius: 24px;--radius-sm: 14px;--shadow: 0 1px 2px rgb(16 24 40 / .04), 0 8px 24px rgb(16 24 40 / .06);--font-display: "Nunito", "Noto Sans", system-ui, sans-serif;font-family:Noto Sans,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;color:var(--text-2);background:var(--bg);color-scheme:light}*{box-sizing:border-box}body{margin:0;background:linear-gradient(180deg,var(--sky) 0,var(--sky-2) 260px,var(--bg) 520px) 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a.accent{margin-left:auto;background:var(--ink);color:#fff;border-radius:var(--radius-sm);box-shadow:0 3px 0 var(--ink-edge);padding:10px 18px;font-weight:700}.main-nav a.accent:hover{background:var(--ink-hover)}.main-nav a.accent.active{background:var(--accent);box-shadow:0 3px 0 var(--accent-strong)}.user{text-decoration:none;max-width:200px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text-2)}.banner{display:flex;gap:12px;align-items:center;flex-wrap:wrap;background:var(--tile-yellow);color:var(--text);border-radius:var(--radius-sm);padding:12px 16px;margin-bottom:20px}.center{min-height:100vh;display:grid;place-items:center;padding:16px}.card{background:var(--card);border-radius:var(--radius);padding:20px 22px;margin-bottom:18px;box-shadow:var(--shadow);min-width:0}.auth{width:100%;max-width:400px;padding:28px}.auth h1{font-size:1.9rem}.auth-logo{font-family:var(--font-display);font-weight:900;font-size:1.4rem;color:var(--accent);margin-bottom:6px}.page-head{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin-bottom:18px}.page-head h2{margin:0}.card-head{display:flex;align-items:center;gap:10px;justify-content:space-between;margin-bottom:10px;flex-wrap:wrap}.card-head h2,.card-head h3{margin:0}.card-head a{font-weight:600;text-decoration:none}.grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:18px;align-items:start}.grid>.card{margin-bottom:0}.grid+.card,.grid+.grid{margin-top:18px}.stack-col{display:flex;flex-direction:column;gap:18px;min-width:0}.stack-col>.card{margin-bottom:0}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.grid-4{display:grid;grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:8px}.stack{display:flex;flex-direction:column;gap:12px}.narrow{max-width:380px}label{display:flex;flex-direction:column;gap:5px;font-size:.88rem;color:var(--muted);font-weight:500}.inline-label{flex-direction:row;align-items:center;gap:8px}.check-row{flex-direction:row;align-items:center;gap:8px;color:var(--text);cursor:pointer}.field-label{display:block;font-size:.88rem;color:var(--muted);margin-bottom:6px;font-weight:500}input,select,textarea{font:inherit;color:var(--text);background:var(--card-2);border:2px solid transparent;border-radius:12px;padding:9px 12px;min-width:0;transition:border-color .15s,background .15s}input:hover,select:hover,textarea:hover{background:var(--hover)}input:focus,select:focus,textarea:focus{outline:none;border-color:var(--accent);background:var(--card)}input[type=checkbox]{accent-color:var(--accent);width:18px;height:18px}textarea{resize:vertical;width:100%}.title-input{font-size:1.1rem;padding:11px 14px;font-weight:600}.search-input{font-size:1rem;padding:12px 14px;width:100%}.w-unit{width:120px}.w-num{width:96px}.w-grams{width:96px;font-size:1.05rem}button{font:inherit;cursor:pointer;border:none;border-radius:var(--radius-sm);padding:10px 18px;background:var(--ink);color:#fff;font-weight:700;box-shadow:0 3px 0 var(--ink-edge);transition:transform .08s,box-shadow .08s,background .15s}button:hover:not(:disabled){background:var(--ink-hover)}button:active:not(:disabled){transform:translateY(2px);box-shadow:0 1px 0 var(--ink-edge)}button:disabled{opacity:.4;cursor:default}button.secondary{background:var(--card);color:var(--text);box-shadow:inset 0 0 0 2px var(--border),0 2px 0 var(--border)}button.secondary:hover:not(:disabled){background:var(--card-2)}button.secondary:active:not(:disabled){box-shadow:inset 0 0 0 2px var(--border)}button.danger-btn{background:var(--danger-soft);color:var(--danger);box-shadow:0 2px #f7c9cb}button.danger-btn:hover:not(:disabled){background:#ffd6d8}button.link,.link{background:none;color:var(--accent-strong);padding:2px 4px;font-weight:600;text-align:left;box-shadow:none}button.link:hover:not(:disabled){background:none;text-decoration:underline}button.link:active:not(:disabled){transform:none;box-shadow:none}button.danger,.link.danger{color:var(--danger)}.icon-btn{background:var(--card);color:var(--text);box-shadow:inset 0 0 0 2px var(--border);width:38px;height:38px;padding:0;display:inline-grid;place-items:center;font-size:1.1rem;flex-shrink:0;border-radius:12px}.icon-btn:hover:not(:disabled){background:var(--card-2);box-shadow:inset 0 0 0 2px var(--accent)}.icon-btn:active:not(:disabled){transform:translateY(1px);box-shadow:inset 0 0 0 2px var(--accent)}.icon-btn.tiny{width:24px;height:20px;font-size:.6rem;border-radius:6px}.icon-btn.danger{color:var(--danger)}.small-btn{padding:6px 12px;font-size:.85rem;border-radius:11px}.row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.grow{flex:1}.muted{color:var(--muted)}.small{font-size:.85rem}.error{color:var(--danger);font-weight:500}.notes{white-space:pre-wrap}.hint{margin-top:10px}.list{list-style:none;padding:0;margin:0 0 8px}.list>li{padding:10px 0;border-bottom:1px solid var(--border)}.list>li:last-child{border-bottom:none}.list.dimmed{opacity:.7}.icon{width:1.8em;text-align:center;flex-shrink:0;font-size:1.2rem}.badge{display:inline-block;font-size:.72rem;padding:2px 8px;border-radius:99px;margin-left:6px;background:var(--card-2);color:var(--muted);vertical-align:middle;font-weight:600}.badge.my{background:var(--tile-sky);color:#1d6fa5}.badge.off,.badge.ok{background:var(--accent-soft);color:var(--accent-strong)}.badge.warn{background:var(--tile-yellow);color:#8a5b00}.tabs{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:14px}.tab{background:var(--card);color:var(--text-2);display:flex;flex-direction:column;align-items:center;min-width:96px;box-shadow:var(--shadow);font-weight:700}.tab:hover:not(:disabled){background:var(--card-2)}.tab.active{background:var(--ink);color:#fff;box-shadow:0 3px 0 var(--ink-edge)}.tab small{font-size:.72rem;opacity:.8;font-weight:500}.segmented{display:inline-flex;background:var(--on-glass);border-radius:14px;padding:4px;gap:2px;flex-wrap:wrap;box-shadow:inset 0 0 0 1px var(--border)}.segmented button{background:none;color:var(--text-2);padding:7px 14px;border-radius:10px;box-shadow:none;font-weight:600}.segmented button:hover:not(:disabled){background:#0000000a}.segmented button.active{background:var(--ink);color:#fff}.segmented.disabled button:not(.active){display:none}.days-picker{display:flex;gap:6px;margin-top:8px;flex-wrap:wrap}.days-picker .day{background:var(--card-2);color:var(--text-2);width:44px;padding:8px 0;box-shadow:none;font-weight:600}.days-picker .day:hover:not(:disabled){background:var(--hover)}.days-picker .day.on{background:var(--accent);color:#fff;box-shadow:0 3px 0 var(--accent-strong)}.progress{height:8px;background:var(--card-2);border-radius:99px;overflow:hidden}.progress>div{height:100%;background:var(--accent);border-radius:99px;transition:width .3s}.progress.good>div{background:var(--good)}.progress.over>div{background:var(--danger)}.progress.water>div{background:var(--water)}.progress.protein>div{background:var(--protein)}.progress.fat>div{background:var(--fat)}.progress.carbs>div{background:var(--carbs)}.dot{display:inline-block;width:10px;height:10px;border-radius:50%;flex-shrink:0}.dot.big{width:14px;height:14px}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#00000073;z-index:50;display:grid;place-items:center;padding:16px}.modal{background:var(--card);border-radius:14px;width:100%;max-width:480px;max-height:calc(100vh - 32px);display:flex;flex-direction:column;box-shadow:0 12px 40px #00000040}.modal.wide{max-width:640px}.modal-head{display:flex;align-items:center;gap:8px;padding:14px 16px 0}.modal-head h3{flex:1;margin:0;overflow:hidden;text-overflow:ellipsis}.modal-head .icon-btn{border:none}.modal-body{padding:14px 16px;overflow-y:auto}.modal-foot{display:flex;gap:8px;padding:12px 16px;border-top:1px solid var(--border);flex-wrap:wrap}.choice-list{display:flex;flex-direction:column;gap:8px}.colors{display:flex;gap:8px;flex-wrap:wrap}.swatch{width:26px;height:26px;border-radius:50%;padding:0;border:3px solid transparent}.swatch.active{border-color:var(--card);outline:2px solid var(--text)}.emoji-picker{position:relative}.emoji-current{width:46px;height:46px;font-size:1.4rem;padding:0;background:var(--card-2);border:1px solid var(--border);color:var(--muted)}.emoji-grid{position:absolute;z-index:5;top:52px;left:0;width:290px;background:var(--card);border:1px solid var(--border);border-radius:12px;padding:8px;box-shadow:0 8px 24px #00000026;display:grid;grid-template-columns:repeat(6,1fr);gap:4px}.emoji-grid button{background:none;font-size:1.3rem;padding:4px}.emoji-grid button.active,.emoji-grid button:hover{background:var(--accent-soft)}.emoji-grid .emoji-custom{grid-column:span 3}.emoji-grid .link{grid-column:span 3;font-size:.8rem}.date-nav{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.date-nav-label{display:flex;flex-direction:column;min-width:160px;text-align:center}.date-nav-label strong{font-size:1.15rem}.date-nav-input{width:42px;padding:6px;color:transparent;cursor:pointer}.date-nav-input::-webkit-datetime-edit{display:none}.stats-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:16px}.stat{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px;display:flex;flex-direction:column;gap:6px;box-shadow:var(--shadow)}.stat b{font-size:1.2rem}.metric-row{padding:10px 0}.metric-main{display:flex;align-items:center;gap:10px}.metric-name{flex:1;display:flex;flex-direction:column;min-width:0}.metric-row.complete .metric-name>span:first-child{color:var(--good);font-weight:600}.check-btn{width:38px;height:38px;border-radius:10px;padding:0;font-size:1.2rem;background:var(--card-2);color:transparent;border:2px solid var(--border)}.check-btn:hover{border-color:var(--good);color:var(--border)}.check-btn.on{background:var(--good);border-color:var(--good);color:#fff}.stepper{display:flex;align-items:center;gap:4px}.stepper .icon-btn{width:30px;height:30px}.stepper-input{width:70px;text-align:center;padding:6px}.unit{min-width:28px}.note-btn{width:30px;height:30px;font-size:.9rem;opacity:.45;border:none;background:none}.note-btn.has-note,.note-btn:hover{opacity:1}.scale{display:flex;gap:4px;margin:8px 0 0 calc(1.7em + 10px);flex-wrap:wrap}.scale button{width:32px;height:30px;padding:0;background:var(--card-2);color:var(--muted);border:1px solid var(--border)}.scale button.below{background:var(--accent-soft);color:var(--accent);border-color:transparent}.scale button.on{background:var(--accent);color:#fff;border-color:var(--accent)}.metric-note{margin-top:8px}.note-preview{margin:4px 0 0 calc(1.7em + 10px);cursor:pointer;white-space:pre-wrap}.agenda li{display:flex;align-items:center;gap:8px}.agenda li.done .agenda-title{text-decoration:line-through;color:var(--muted)}.agenda-time{min-width:86px}.agenda-title{flex:1;color:var(--text);padding:0}.quick-add{display:flex;gap:6px;margin-top:8px;flex-wrap:wrap}.quick-add input:first-child{flex:1 1 100%}.quick-add button{flex:1}.quick-add input[type=time]{width:110px}.macro-summary{display:flex;flex-direction:column;gap:10px;margin-bottom:12px}.kcal-big{display:flex;align-items:baseline;justify-content:space-between;gap:8px;flex-wrap:wrap}.kcal-big b{font-size:1.8rem}.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.macro{display:flex;flex-direction:column;gap:4px}.macro .small{color:var(--muted)}.macro.protein .small:before,.macro.fat .small:before,.macro.carbs .small:before{content:"● "}.macro.protein .small:before{color:var(--protein)}.macro.fat .small:before{color:var(--fat)}.macro.carbs .small:before{color:var(--carbs)}.water{display:flex;flex-direction:column;gap:10px}.glasses{display:flex;gap:5px;flex-wrap:wrap}.glass{width:24px;height:32px;padding:0;border-radius:3px 3px 7px 7px;background:var(--card-2);border:2px solid var(--border)}.glass.full{background:var(--water);border-color:var(--water)}.meal{padding-bottom:8px}.meal-head{display:flex;align-items:center;gap:10px}.meal-head h3{margin:0}.log-row{display:flex;align-items:center;gap:10px;width:100%;background:none;color:var(--text);padding:9px 4px;border-top:1px solid var(--border);border-radius:0;text-align:left;font-weight:400}.log-row:hover{background:var(--card-2)}.log-row b{min-width:48px;text-align:right}.food-list{display:flex;flex-direction:column}.food-item{display:flex;flex-direction:column;align-items:flex-start;gap:2px;background:none;color:var(--text);padding:9px 6px;border-bottom:1px solid var(--border);border-radius:0;text-align:left;font-weight:400}.food-item:hover{background:var(--card-2)}.food-name{font-weight:500}.quick-grams{display:flex;gap:6px;flex-wrap:wrap}.macro-preview{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;background:var(--card-2);border-radius:10px;padding:12px;text-align:center}.macro-preview div{display:flex;flex-direction:column}.macro-preview b{font-size:1.3rem}.macro-preview span{font-size:.8rem;color:var(--muted)}.back{align-self:flex-start}.dots{display:flex;flex-wrap:wrap;gap:4px}.dots .dot{width:14px;height:14px;border-radius:4px;background:var(--border)}.dots .dot.on{background:var(--good)}.dots .dot.off{opacity:.35}.chart{width:100%;height:auto;display:block}.chart .line{fill:none;stroke:var(--accent);stroke-width:2}.chart .point{fill:var(--accent)}.chart .grid-line{stroke:var(--border)}.chart .goal-line{stroke:var(--good);stroke-dasharray:5 4;stroke-width:1.5}.chart .axis{fill:var(--muted);font-size:11px}.chart .bar{fill:var(--accent);opacity:.85}.chart .bar.over{fill:var(--danger)}.mini-stats{display:flex;gap:16px;flex-wrap:wrap;font-size:.85rem;color:var(--muted);margin-top:8px}.mini-stats b{color:var(--text)}.notes-list{margin-top:8px}.notes-list summary{cursor:pointer;color:var(--accent)}.create{display:grid;grid-template-columns:200px 1fr;gap:24px;align-items:start}.create-nav{display:flex;flex-direction:column;gap:2px;position:sticky;top:16px}.create-nav a{padding:9px 12px;border-radius:9px;color:var(--muted);text-decoration:none;font-weight:500}.create-nav a.active{background:var(--accent-soft);color:var(--accent)}.create-body{min-width:0}.create-body>div>.card-head{margin-bottom:4px}.presets{display:flex;flex-wrap:wrap;gap:8px}.preset{background:var(--card-2);color:var(--text);border:1px solid var(--border);font-weight:400;display:inline-flex;align-items:center;gap:6px}.preset:hover{border-color:var(--accent);background:var(--accent-soft)}.setting-row{display:flex;align-items:center;gap:10px}.setting-row.as-button{width:100%;background:none;color:var(--text);padding:4px 0;text-align:left;font-weight:400;border-radius:0}.setting-name{flex:1;display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:0;color:var(--text)}.row-actions{display:flex;gap:4px;flex-wrap:wrap}.reorder{display:flex;flex-direction:column;gap:2px}.exercise{display:grid;grid-template-columns:24px 1fr 70px 70px 80px 34px;gap:6px;margin-bottom:6px;align-items:center}.exercise.header{font-size:.8rem}.quick-titles{display:flex;gap:4px;flex-wrap:wrap;align-self:flex-end}.cal-toolbar{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-bottom:12px}.cal-title{margin:0 8px;font-size:1.25rem}.tg{--gutter: 52px;background:var(--card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;-webkit-user-select:none;user-select:none;box-shadow:var(--shadow)}.tg-head,.tg-allday{display:grid;grid-template-columns:var(--gutter) repeat(var(--days),1fr);border-bottom:1px solid var(--border)}.tg-gutter{border-right:1px solid var(--border)}.tg-gutter.small{font-size:.68rem;color:var(--muted);text-align:right;padding:4px 6px;line-height:1.2}.tg-dayhead{background:none;color:var(--muted);border-radius:0;padding:8px 0 6px;display:flex;flex-direction:column;align-items:center;gap:2px;border-left:1px solid var(--border);font-weight:500}.tg-dayhead:first-of-type{border-left:none}.tg-wd{font-size:.75rem;text-transform:uppercase}.tg-num{font-size:1.35rem;color:var(--text);width:38px;height:38px;display:grid;place-items:center;border-radius:50%}.tg-dayhead.today{color:var(--accent)}.tg-dayhead.today .tg-num{background:var(--accent);color:#fff}.tg-dayhead:hover .tg-num{background:var(--card-2)}.tg-dayhead.today:hover .tg-num{background:var(--accent)}.tg-allday-cell{border-left:1px solid var(--border);padding:3px;display:flex;flex-direction:column;gap:2px;min-height:28px;cursor:pointer}.tg-allday-cell:first-of-type{border-left:none}.chip{font-size:.78rem;padding:2px 6px;border-radius:5px;text-align:left;font-weight:500;background:var(--ev, var(--accent));color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.chip.workout{background:var(--card-2);color:var(--muted);border:1px dashed var(--border);cursor:default}.chip.done{opacity:.55;text-decoration:line-through}.tg-scroll{height:min(68vh,720px);overflow-y:auto}.tg-body{position:relative;display:grid;grid-template-columns:var(--gutter) 1fr}.tg-hours{position:relative;border-right:1px solid var(--border)}.tg-hours div{position:absolute;right:6px;transform:translateY(-50%);font-size:.7rem;color:var(--muted)}.tg-cols{position:relative;display:grid;grid-template-columns:repeat(var(--days),1fr);touch-action:pan-y;background-image:repeating-linear-gradient(to bottom,var(--border) 0 1px,transparent 1px 48px)}.tg-col{position:relative;border-left:1px solid var(--border);cursor:crosshair}.tg-col:first-child{border-left:none}.tg-col.today{background:color-mix(in srgb,var(--accent) 4%,transparent)}.ev{position:absolute;border-radius:6px;padding:2px 6px;overflow:hidden;cursor:grab;font-size:.78rem;background:color-mix(in srgb,var(--ev) 22%,var(--card));border-left:3px solid var(--ev);color:var(--text);line-height:1.25;z-index:1}.ev:hover{z-index:3;box-shadow:0 2px 8px #00000026}.ev-title{font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ev-time{color:var(--muted);font-size:.72rem}.ev.short{display:flex;align-items:center}.ev.done{opacity:.55}.ev.done .ev-title{text-decoration:line-through}.ev.ghost{opacity:.85;z-index:4;box-shadow:0 4px 14px #0003;cursor:grabbing;pointer-events:none}.ev .resize{position:absolute;left:0;right:0;bottom:0;height:7px;cursor:ns-resize}.now-line{position:absolute;left:0;right:0;height:2px;background:var(--danger);z-index:2;pointer-events:none}.now-line:before{content:"";position:absolute;left:-5px;top:-4px;width:10px;height:10px;border-radius:50%;background:var(--danger)}.month{display:grid;grid-template-columns:repeat(7,1fr);background:var(--card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}.month-wd{text-align:center;font-size:.75rem;color:var(--muted);padding:8px 0;border-bottom:1px solid var(--border);text-transform:uppercase}.month-cell{min-height:108px;border-right:1px solid var(--border);border-bottom:1px solid var(--border);padding:4px;display:flex;flex-direction:column;gap:2px;cursor:pointer;min-width:0}.month-cell:nth-child(7n){border-right:none}.month-cell.other{background:var(--card-2)}.month-cell.other .month-num{color:var(--muted)}.month-num{align-self:center;background:none;color:var(--text);width:28px;height:28px;padding:0;border-radius:50%;font-size:.85rem}.month-num:hover{background:var(--card-2)}.month-cell.today .month-num{background:var(--accent);color:#fff}.month-ev{font-size:.75rem;padding:1px 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b{font-family:var(--font-display);font-weight:900;color:var(--text)}.dots{gap:5px}.dots .dot{width:16px;height:16px;border-radius:5px;background:var(--card-2);box-shadow:none}.dots .dot:hover:not(:disabled){background:var(--accent-soft)}.dots .dot.on,.dots .dot.on:hover:not(:disabled){background:var(--accent)}.chart .line{stroke:var(--accent);stroke-width:3;stroke-linejoin:round;stroke-linecap:round}.chart .point{fill:var(--card);stroke:var(--accent);stroke-width:2.5}.chart .goal-line{stroke:var(--fat)}.chart .bar{fill:var(--accent);opacity:1}.mini-stats b{font-weight:700}.records-wrap>summary{color:var(--accent-strong);font-weight:600}.record-add{border:none;background:var(--card-2);border-radius:var(--radius-sm);padding:14px}.record-add input{background:var(--card)}.records-table tr.editing td{background:var(--accent-soft)}.diff.down{color:var(--accent-strong)}.create{gap:28px}.create-nav{background:var(--card);border-radius:var(--radius);padding:10px;box-shadow:var(--shadow);gap:4px}.create-nav a{border-radius:12px;color:var(--text-2);font-weight:600;padding:10px 12px}.create-nav a:hover{background:var(--card-2);color:var(--text)}.create-nav a.active{background:var(--ink);color:#fff}.preset{background:var(--card-2);color:var(--text);box-shadow:none;font-weight:600;border-radius:999px;padding:8px 14px}.preset:hover:not(:disabled){background:var(--accent-soft)}.preset:active:not(:disabled){box-shadow:none}.setting-row.as-button{box-shadow:none}.setting-row.as-button:hover:not(:disabled){background:var(--card-2)}.setting-row.as-button:active:not(:disabled){box-shadow:none}.emoji-current{box-shadow:inset 0 0 0 2px var(--border);background:var(--card-2);color:var(--muted)}.emoji-grid{border:none;border-radius:var(--radius-sm);box-shadow:0 12px 32px #1018282e}.emoji-grid button{box-shadow:none}.cal-title{font-family:var(--font-display);font-weight:900;font-size:1.5rem}.tg,.month{border:none;border-radius:var(--radius);box-shadow:var(--shadow)}.tg-dayhead,.month-num,.month-ev,.chip{box-shadow:none}.tg-dayhead:hover:not(:disabled),.tg-dayhead:active:not(:disabled){background:none;transform:none;box-shadow:none}.tg-num{font-family:var(--font-display);font-weight:900}.tg-dayhead.today{color:var(--accent-strong)}.tg-dayhead.today .tg-num,.tg-dayhead.today:hover .tg-num,.month-cell.today .month-num{background:var(--accent);color:#fff}.month-num:hover:not(:disabled){background:var(--card-2)}.month-ev:hover:not(:disabled){background:var(--card-2)}.month-ev:active:not(:disabled),.month-num:active:not(:disabled),.chip:active:not(:disabled){transform:none;box-shadow:none}.ev{border-radius:8px}.swatch{box-shadow:none}.swatch.active{outline:3px solid var(--text);outline-offset:1px}.date-nav-label strong{font-family:var(--font-display);font-weight:900;font-size:1.5rem;color:var(--text)}.date-nav-input{width:42px;height:38px;padding:6px;background:var(--card);box-shadow:inset 0 0 0 2px var(--border)}@media(max-width:760px){.topbar{padding:14px 0}.main-nav{background:var(--card);border-top:none;box-shadow:0 -6px 24px #10182814;border-radius:22px 22px 0 0;padding:8px 6px calc(8px + env(safe-area-inset-bottom))}.main-nav a{border-radius:14px;padding:6px 4px;font-weight:600}.main-nav a.active{box-shadow:none;background:var(--accent-soft);color:var(--accent-strong)}.main-nav a.accent{background:none;color:var(--text);box-shadow:none;padding:6px 4px;border-radius:14px}.main-nav a.accent.active{background:var(--accent-soft);color:var(--accent-strong);box-shadow:none}.stat>b{font-size:1.3rem}.ring{width:46px;height:46px}.create-nav{border-radius:var(--radius-sm);padding:6px}h2{font-size:1.45rem}}.segmented button.active,.segmented button.active:hover:not(:disabled){background:var(--ink);color:#fff}.tab.active,.tab.active:hover:not(:disabled){background:var(--ink);color:#fff}.days-picker .day.on:hover:not(:disabled){background:var(--accent);color:#fff}.metric-name{min-width:68px}.metric-name>.small{white-space:nowrap}.stepper-input{width:64px}.theme-btn{font-size:1.05rem}.nick-input{display:flex;align-items:center;gap:6px}.nick-input input{flex:1}.nick-input .muted{font-weight:700;font-size:1.1rem}.tg-scroll{scrollbar-gutter:stable;scrollbar-width:thin}.tg-head,.tg-allday{overflow-y:hidden;scrollbar-gutter:stable;scrollbar-width:thin}:root[data-theme=dark]{--bg: #101315;--sky: #13242c;--sky-2: #121b20;--card: #1a1f22;--card-2: #242a2e;--hover: #2c3337;--text: #f2f4f5;--text-2: #c9ced2;--muted: #8d969c;--border: #2e353a;--ink: #00b386;--ink-edge: #00785a;--ink-hover: #00c795;--on-glass: rgb(255 255 255 / .08);--accent: #1fd1a0;--accent-strong: #3ee0b3;--accent-soft: #123a30;--good: #1fd1a0;--good-soft: #123a30;--danger: #ff6b6f;--danger-soft: #3a1d20;--tile-mint: #143a30;--tile-yellow: #3a3218;--tile-sky: #15303d;--tile-lilac: #2a2442;--shadow: 0 1px 2px rgb(0 0 0 / .3), 0 8px 24px rgb(0 0 0 / .25);color-scheme:dark}:root[data-theme=dark] button.danger-btn{box-shadow:0 2px #5a2a2e}:root[data-theme=dark] button.danger-btn:hover:not(:disabled){background:#4a2428}:root[data-theme=dark] .glass:hover:not(:disabled){background:#1d4256}:root[data-theme=dark] .badge.my{color:#7cc8f2}:root[data-theme=dark] .badge.warn{color:#f5c451}:root[data-theme=dark] .main-nav a.accent.active{background:var(--accent-soft);color:var(--accent-strong);box-shadow:none}:root[data-theme=dark] .modal-backdrop{background:#0009}:root[data-theme=dark] .ev{background:color-mix(in srgb,var(--ev) 30%,var(--card))}@media(max-width:760px){.stats-strip .stat:last-child:nth-child(odd){grid-column:span 2}}@media(max-width:760px){.metric-name{min-width:0}.metric-name>.small{white-space:normal}}.plan-editor>p.muted{margin:0 0 16px}.week-days{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-bottom:18px}.week-day{display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:0;padding:10px 12px;border-radius:var(--radius-sm);text-align:left;background:var(--card);color:var(--text);box-shadow:var(--shadow);font-weight:600}.week-day:hover:not(:disabled){background:var(--card-2)}.week-day:active:not(:disabled){transform:translateY(1px);box-shadow:var(--shadow)}.week-day .wd-short{font-family:var(--font-display);font-weight:900;font-size:1.05rem}.week-day .wd-title{font-size:.8rem;color:var(--text-2);max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.week-day .wd-count{font-size:.72rem;color:var(--muted);font-weight:500;min-height:1em}.week-day.today .wd-short:after{content:" •";color:var(--accent)}.week-day.active,.week-day.active:hover:not(:disabled){background:var(--ink);color:#fff;box-shadow:0 3px 0 var(--ink-edge)}.week-day.active .wd-title,.week-day.active .wd-count{color:#fffc}.plan-day{padding:24px}.plan-day-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:14px}.plan-day-head h3{margin:0;font-size:1.4rem;font-weight:900}.plan-title{max-width:520px}.chips{display:flex;flex-wrap:wrap;gap:6px}.plan-title+.chips{margin-top:10px}.chip-btn{background:var(--card-2);color:var(--text-2);box-shadow:none;font-weight:600;padding:6px 12px;border-radius:999px;font-size:.85rem}.chip-btn:hover:not(:disabled){background:var(--accent-soft);color:var(--accent-strong)}.chip-btn:active:not(:disabled){box-shadow:none}.chip-btn.on,.chip-btn.on:hover:not(:disabled){background:var(--accent);color:#fff}.section-title{display:flex;align-items:baseline;gap:8px;margin:26px 0 10px}.section-title h4{margin:0;font-size:1.1rem}.empty-hint{margin:0 0 10px}.ex-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.ex-card{background:var(--card-2);border-radius:18px;padding:14px 16px;display:flex;flex-direction:column;gap:12px}.ex-top{display:flex;align-items:center;gap:10px}.ex-num{width:30px;height:30px;border-radius:50%;flex-shrink:0;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent-strong);font-family:var(--font-display);font-weight:900}.ex-name{flex:1;font-weight:600;font-size:1rem;background:var(--card)}.ex-actions{display:flex;gap:4px}.ex-actions .icon-btn{width:32px;height:32px;font-size:.95rem}.ex-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;padding-left:40px}.ex-field{display:flex;flex-direction:column;gap:4px;min-width:0}.ex-label{font-size:.78rem;color:var(--muted);font-weight:600}.ex-stepper{display:flex;align-items:center;background:var(--card);border-radius:12px;padding:3px;gap:2px}.ex-stepper input{flex:1;min-width:0;width:100%;text-align:center;font-weight:700;font-size:1rem;background:transparent;padding:6px 2px;border-radius:8px}.ex-stepper input:hover{background:transparent}.ex-stepper input:focus{background:var(--card-2);border-color:transparent}.ex-step{width:30px;height:30px;padding:0;flex-shrink:0;border-radius:9px;background:var(--card-2);color:var(--text);box-shadow:none;font-size:1.05rem}.ex-step:hover:not(:disabled){background:var(--accent-soft);color:var(--accent-strong)}.ex-step:active:not(:disabled){box-shadow:none}.ex-unit{font-size:.8rem;color:var(--muted);padding:0 6px 0 2px}.add-exercise{width:100%;margin-top:12px;padding:14px;border-radius:18px;box-shadow:none;background:transparent;color:var(--accent-strong);border:2px dashed var(--border);font-weight:700}.add-exercise:hover:not(:disabled){background:var(--accent-soft);border-color:var(--accent)}.add-exercise:active:not(:disabled){box-shadow:none}.plan-notes{margin-top:24px}.copy-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:20px;padding-top:18px;border-top:1px solid var(--border)}.save-bar{position:static;margin-top:16px;bottom:16px;z-index:5;display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--card);border-radius:var(--radius-sm);padding:12px 12px 12px 18px;box-shadow:var(--shadow)}.save-bar.dirty{position:sticky;box-shadow:0 0 0 2px var(--accent),var(--shadow)}.wo-summary{margin:-4px 0 10px}.wo-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}.wo-item{display:grid;grid-template-columns:28px 1fr;grid-template-areas:"num name" ". stats";gap:6px 10px;align-items:center;background:var(--card-2);border-radius:16px;padding:10px 12px}.wo-num{grid-area:num;width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent-strong);font-family:var(--font-display);font-weight:900;font-size:.9rem}.wo-name{grid-area:name;font-weight:700;color:var(--text)}.wo-stats{grid-area:stats;display:flex;flex-wrap:wrap;gap:6px}.wo-stat{display:inline-flex;align-items:baseline;gap:4px;background:var(--card);border-radius:10px;padding:4px 10px}.wo-stat b{font-family:var(--font-display);font-weight:900;font-size:1.05rem;color:var(--text)}.wo-stat span{font-size:.75rem;color:var(--muted);font-weight:600}.wo-notes{margin-top:12px}@media(max-width:760px){.week-days{grid-template-columns:repeat(7,minmax(52px,1fr));overflow-x:auto;padding-bottom:4px}.week-day{padding:8px;align-items:center}.week-day .wd-title,.week-day .wd-count{display:none}.plan-day{padding:18px 16px}.ex-fields{grid-template-columns:1fr 1fr;padding-left:0}.ex-fields .ex-field:last-child{grid-column:span 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6px;text-transform:uppercase}.dp-day{aspect-ratio:1;padding:0;border-radius:12px;background:none;color:var(--text);font-weight:600;font-size:.92rem}.dp-day.weekend{color:var(--text-2)}.dp-day.other{color:var(--muted);opacity:.55}.dp-day:hover:not(:disabled){background:var(--accent-soft);color:var(--accent-strong)}.dp-day.today{box-shadow:inset 0 0 0 2px var(--accent);color:var(--accent-strong)}.dp-day.selected,.dp-day.selected:hover:not(:disabled){background:var(--accent);color:#fff;box-shadow:0 2px 0 var(--accent-strong);opacity:1}.dp-day:disabled{opacity:.25;cursor:default}.dp-months{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;padding:4px 0}.dp-month{padding:14px 0;border-radius:12px;background:var(--card-2);color:var(--text);font-weight:600}.dp-month:hover:not(:disabled){background:var(--accent-soft);color:var(--accent-strong)}.dp-month.today{box-shadow:inset 0 0 0 2px var(--accent)}.dp-month.selected,.dp-month.selected:hover:not(:disabled){background:var(--accent);color:#fff}.dp-foot{display:flex;justify-content:space-between;margin-top:10px;padding-top:10px;border-top:1px solid var(--border)}:root[data-theme=dark] .pop{box-shadow:0 0 0 1px var(--border),0 18px 48px #00000080}.select-trigger{display:inline-flex;align-items:center;justify-content:space-between;gap:10px;min-width:150px;background:var(--card-2);color:var(--text);box-shadow:none;font-weight:600;padding:9px 12px 9px 14px;border-radius:12px;border:2px solid transparent;text-align:left}.select-trigger:hover:not(:disabled){background:var(--hover)}.select-trigger:active:not(:disabled){transform:none;box-shadow:none}.select-trigger.open,.select-trigger:focus-visible{outline:none;border-color:var(--accent);background:var(--card)}.select-trigger .chevron{color:var(--muted);flex-shrink:0;transition:transform .15s}.select-trigger.open 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b{font-family:var(--font-display);font-weight:900;font-size:2.2rem;color:var(--text);line-height:1}.calc-kcal span{color:var(--text-2);font-weight:600}.calc-macros{display:flex;flex-wrap:wrap;gap:6px}.calc-macros>span{display:inline-flex;align-items:center;gap:6px;background:var(--card);border-radius:10px;padding:5px 10px;font-size:.85rem;color:var(--text-2)}.calc-macros b{color:var(--text)}.calc-result .small{margin:0}.food-macros{display:flex;flex-wrap:wrap;align-items:center;gap:6px 10px;font-size:.82rem;color:var(--text-2);margin-top:2px}.food-macros>span{display:inline-flex;align-items:center;gap:5px}.kcal-chip{background:var(--tile-yellow);color:var(--text);font-weight:700;border-radius:8px;padding:2px 8px}@media(max-width:1000px){.nutri-grid{grid-template-columns:minmax(0,1fr)}}.segmented.full{flex-wrap:nowrap}.segmented.full button{white-space:nowrap;padding-left:8px;padding-right:8px;min-width:0}@media(max-width:760px){.segmented.full button{font-size:.85rem;padding-left:4px;padding-right:4px}.setting-row{flex-wrap:wrap}.setting-row .setting-name{flex:1 1 60%}.setting-row .row-actions{margin-left:auto}}@media(max-width:760px){.segmented.full button{flex:1 1 auto}}.swatch.custom{display:inline-grid;place-items:center;color:#fff;font-weight:900;font-size:1rem;background:conic-gradient(#ef4444,#f59e0b,#eab308,#10b981,#14b8a6,#3b82f6,#8b5cf6,#ec4899,#ef4444)}.swatch.custom span{text-shadow:0 1px 2px rgb(0 0 0 / .5);line-height:1}.swatch.custom.open{outline:3px solid var(--accent);outline-offset:1px}.color-pop{padding:14px}.rgb-editor{display:flex;flex-direction:column;gap:10px}.rgb-preview{height:44px;border-radius:12px;display:flex;align-items:center;padding:0 12px;box-shadow:inset 0 0 0 1px #00000014}.rgb-preview span{color:#fff;font-weight:700;font-size:.85rem;text-shadow:0 1px 2px rgb(0 0 0 / .45)}.rgb-row{display:grid;grid-template-columns:16px 1fr 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0;font-size:.9rem}.task-day{padding:8px 0 0}.task-day-label{display:block;font-size:.8rem;font-weight:700;color:var(--text-2)}.task-day-label:first-letter{text-transform:uppercase}@media(max-width:760px){.main-nav a{padding:6px 2px;font-size:.66rem}.task-group{padding:14px 14px 6px}.task-move{padding:4px 8px}}.task-add-row button[type=submit]{margin-left:auto}.modal.event-modal{max-width:540px}.ev-form{display:flex;flex-direction:column;gap:16px}.evm-title{font-family:var(--font-display);font-weight:900;font-size:1.45rem;padding:10px 14px;background:transparent;border:2px solid transparent;border-bottom-color:var(--border);border-radius:12px 12px 0 0}.evm-title:hover{background:var(--card-2)}.evm-title:focus{border-color:transparent;border-bottom-color:var(--accent);background:var(--card-2)}.ev-done{align-self:flex-start;display:inline-flex;align-items:center;gap:8px;padding:7px 14px 7px 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.colors{padding-top:6px}.ev-body .days-picker{margin-top:0}.ev-body textarea{min-height:76px}.switch{display:inline-flex;align-items:center;gap:10px;flex-direction:row;color:var(--text);font-weight:600;cursor:pointer;align-self:flex-start}.switch input{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}.switch-track{position:relative;width:40px;height:24px;border-radius:99px;background:var(--border);transition:background .15s;flex-shrink:0}.switch-track:after{content:"";position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #00000040;transition:transform .15s}.switch input:checked+.switch-track{background:var(--accent)}.switch input:checked+.switch-track:after{transform:translate(16px)}.switch input:focus-visible+.switch-track{outline:3px solid var(--accent-soft);outline-offset:2px}.event-modal .modal-foot{flex-wrap:nowrap;align-items:center}.event-modal .modal-foot>button:not(.icon-btn){white-space:nowrap}.ev-tool{width:40px;height:40px}.ev-tool.danger{color:var(--danger)}.ev-tool.danger:hover:not(:disabled){background:var(--danger-soft);box-shadow:inset 0 0 0 2px var(--danger)}@media(max-width:500px){.ev-row{grid-template-columns:20px minmax(0,1fr);gap:10px}.evm-title{font-size:1.25rem}.event-modal .modal-foot>button:not(.icon-btn){padding-left:14px;padding-right:14px}}.sortable>li{position:relative;background:var(--card);transition:transform .18s ease}.sortable>li.dragging{transition:none;z-index:5;border-radius:14px;border-bottom-color:transparent;box-shadow:0 10px 28px #1018282e,0 0 0 2px var(--accent)}.sortable.sorting,.sortable.sorting *{cursor:grabbing!important;-webkit-user-select:none;user-select:none}.drag-handle{width:28px;height:36px;padding:0;flex-shrink:0;display:grid;place-items:center;background:none;color:var(--muted);box-shadow:none;border-radius:8px;cursor:grab;touch-action:none}.drag-handle:hover:not(:disabled){background:var(--card-2);color:var(--text)}.drag-handle:active:not(:disabled){transform:none;box-shadow:none}.drag-handle:focus-visible{outline:2px solid var(--accent);outline-offset:1px}:root[data-theme=dark] .sortable>li.dragging{box-shadow:0 10px 28px #00000080,0 0 0 2px var(--accent)}.card.meal{padding:18px 20px;display:flex;flex-direction:column;gap:12px}.meal-head{display:flex;align-items:center;gap:12px}.meal-icon{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;flex-shrink:0;font-size:1.35rem;background:var(--card-2)}.meal-breakfast .meal-icon{background:var(--tile-yellow)}.meal-lunch .meal-icon{background:var(--tile-mint)}.meal-dinner .meal-icon{background:var(--tile-lilac)}.meal-snack .meal-icon{background:var(--tile-sky)}.meal-title{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.meal-title h3{margin:0;font-size:1.15rem}.meal-macros,.log-macros{display:flex;flex-wrap:wrap;gap:4px 10px;font-size:.8rem;color:var(--muted);font-weight:600}.meal-macros>span,.log-macros>span{display:inline-flex;align-items:center;gap:5px;white-space:nowrap}.meal-kcal{background:var(--card-2);border-radius:10px;padding:5px 10px;color:var(--text-2);font-size:.85rem;white-space:nowrap}.meal-kcal b{font-family:var(--font-display);font-weight:900;font-size:1.05rem;color:var(--text)}.meal-add{flex-shrink:0;white-space:nowrap}.meal-items{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:4px}.card.meal .log-row{display:grid;grid-template-columns:minmax(0,1fr) auto 64px;align-items:center;gap:14px;width:100%;padding:10px 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var(--border);font-weight:700}.meal-empty-add:hover:not(:disabled){background:var(--accent-soft);border-color:var(--accent)}.meal-empty-add:active:not(:disabled){box-shadow:none}@media(max-width:760px){.card.meal{padding:14px}.meal-add-label{display:none}.meal-icon{width:38px;height:38px;font-size:1.15rem}.card.meal .log-row{grid-template-columns:minmax(0,1fr) 54px;gap:8px}.card.meal .log-row .log-macros{grid-column:1;grid-row:2}.card.meal .log-row .log-kcal{grid-column:2;grid-row:1 / span 2}}.dish-text{font-size:1rem;line-height:1.5}.dish-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}.dish-row{display:flex;align-items:center;gap:10px;background:var(--card-2);border-radius:14px;padding:10px 12px}.dish-row.missing{box-shadow:inset 0 0 0 2px color-mix(in srgb,var(--danger) 45%,transparent)}.dish-row-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}.dish-query{background:transparent;font-weight:700;padding:4px 6px;border-radius:8px}.dish-query:hover{background:var(--card)}.dish-query:focus{background:var(--card)}.dish-pick{width:100%;background:var(--card)!important;font-size:.85rem;padding-top:6px;padding-bottom:6px}.dish-status{padding:0 6px}.dish-row-side{display:flex;align-items:center;gap:8px;flex-shrink:0}.dish-grams{display:inline-flex;align-items:center;background:var(--card);border-radius:10px;padding:2px}.dish-grams input{width:64px;text-align:right;font-weight:700;background:transparent;border:none;padding:6px 4px}.dish-grams input:hover,.dish-grams input:focus{background:transparent;border:none}.dish-unit{min-width:34px;padding:6px 8px;border-radius:8px;background:var(--card-2);color:var(--text-2);box-shadow:none;font-weight:700;font-size:.85rem}.dish-unit:hover:not(:disabled){background:var(--accent-soft);color:var(--accent-strong)}.dish-unit:active:not(:disabled){box-shadow:none}.dish-kcal{width:58px;display:flex;flex-direction:column;align-items:flex-end;line-height:1.1}.dish-kcal b{font-family:var(--font-display);font-weight:900;font-size:1rem}.dish-kcal small{font-size:.68rem;color:var(--muted);white-space:nowrap}.dish-remove{width:30px;height:30px;font-size:.8rem}.dish-add{padding:10px;border-radius:12px;box-shadow:none;background:transparent;color:var(--accent-strong);border:2px dashed var(--border);font-weight:700}.dish-add:hover:not(:disabled){background:var(--accent-soft);border-color:var(--accent)}.dish-add:active:not(:disabled){box-shadow:none}.dish-total{background:var(--tile-mint);border-radius:16px;padding:14px 16px;display:flex;flex-direction:column;gap:8px}.dish-total-main{color:var(--text-2);font-weight:600}.dish-total-main b{font-family:var(--font-display);font-weight:900;font-size:1.8rem;color:var(--text)}@media(max-width:560px){.dish-row{flex-wrap:wrap}.dish-row-side{width:100%;justify-content:flex-end}}.badge.dish{background:var(--tile-lilac);color:#6b4fd8}:root[data-theme=dark] .badge.dish{color:#b9a6ff}.dish-ingredients{display:block;margin-top:2px;overflow-wrap:anywhere}.my-foods-filter{margin:4px 0 8px}.check-btn,.check-btn:hover:not(:disabled),.check-btn.on,.check-btn.on:hover:not(:disabled){width:28px;height:28px;min-width:28px;padding:0;border-radius:50%;font-size:.85rem;line-height:1}.check-btn{box-shadow:inset 0 0 0 2px var(--border)}.check-btn.on,.check-btn.on:hover:not(:disabled){box-shadow:none}.check-btn:active:not(:disabled){transform:scale(.92)}.app{padding-left:max(20px,env(safe-area-inset-left));padding-right:max(20px,env(safe-area-inset-right))}.topbar{padding-top:max(20px,env(safe-area-inset-top))}@media(display-mode:standalone){body{overscroll-behavior-y:none}.topbar{padding-top:max(14px,env(safe-area-inset-top))}}@media(max-width:760px){.app{padding-left:max(16px,env(safe-area-inset-left));padding-right:max(16px,env(safe-area-inset-right))}.topbar{padding-top:max(14px,env(safe-area-inset-top))}}.install-hint{display:flex;align-items:center;gap:12px;background:var(--card);border-radius:var(--radius-sm);padding:12px 14px;margin-bottom:18px;box-shadow:var(--shadow)}.install-icon{width:44px;height:44px;border-radius:12px;flex-shrink:0}.install-text{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px;font-size:.9rem;color:var(--text-2)}.install-text b{color:var(--text)}.install-share{display:inline-grid;place-items:center;vertical-align:-3px;color:#0a84ff}.notify-page>p.muted{margin-top:0}.notify-status{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.notify-status .badge{margin-left:0}.notify-help ol{margin:6px 0 0;padding-left:20px;line-height:1.7}.notify-rules{display:flex;flex-direction:column;gap:4px}.notify-rule{padding:12px 0;border-top:1px solid var(--border)}.notify-rule:first-of-type{border-top:none}.notify-rule-head{display:flex;align-items:center;gap:12px}.notify-rule-head .grow{display:flex;flex-direction:column;gap:2px;min-width:0}.notify-rule-head b{color:var(--text)}.notify-icon{width:40px;height:40px;border-radius:12px;background:var(--card-2);display:grid;place-items:center;font-size:1.2rem;flex-shrink:0}.notify-rule-body{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:10px 0 0 52px}.notify-rule .switch{align-self:center}@media(max-width:560px){.notify-rule-body{margin-left:0}}.offline-banner{background:var(--danger-soft);color:var(--danger);font-weight:600;font-size:.9rem;border-radius:var(--radius-sm);padding:10px 14px;margin-bottom:16px}.auth-page{min-height:100vh;min-height:100dvh;display:grid;grid-template-columns:minmax(360px,5fr) 7fr}.auth-hero{position:relative;overflow:hidden;color:#fff;padding:48px 56px;display:flex;flex-direction:column;gap:28px;background:radial-gradient(120% 90% at 0% 0%,#2fe0b0,#00a37d 55%,#007a5e)}.auth-hero:after{content:"";position:absolute;right:-120px;bottom:-120px;width:420px;height:420px;border-radius:50%;background:#ffffff14;pointer-events:none}.auth-brand{display:flex;align-items:center;gap:12px;font-family:var(--font-display);font-weight:900;font-size:1.5rem}.auth-brand img{width:48px;height:48px;border-radius:14px;box-shadow:0 6px 18px #0000002e}.auth-slogan{color:#fff;font-size:2.6rem;line-height:1.1;margin:auto 0 0}.auth-features{list-style:none;margin:0 0 auto;padding:0;display:flex;flex-direction:column;gap:14px;position:relative;z-index:1}.auth-features li{display:flex;align-items:center;gap:14px}.auth-feature-icon{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;font-size:1.3rem;flex-shrink:0;background:#ffffff2e;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.auth-features b{display:block;font-size:1rem}.auth-features small{display:block;opacity:.85;font-size:.85rem}.auth-main{position:relative;display:grid;place-items:center;padding:32px 20px}.auth-theme{position:absolute;top:max(16px,env(safe-area-inset-top));right:16px}.auth-card{width:100%;max-width:420px;background:var(--card);border-radius:28px;padding:28px;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:18px}.auth-tabs{display:grid;grid-template-columns:1fr 1fr;background:var(--card-2);border-radius:14px;padding:4px;gap:4px}.auth-tabs button{background:none;color:var(--text-2);box-shadow:none;padding:10px;border-radius:11px;font-weight:700}.auth-tabs button:hover:not(:disabled){background:#0000000a}.auth-tabs button:active:not(:disabled){transform:none;box-shadow:none}.auth-tabs button.on,.auth-tabs button.on:hover:not(:disabled){background:var(--card);color:var(--text);box-shadow:0 1px 4px #1018281f}:root[data-theme=dark] .auth-tabs button.on{background:var(--hover)}.auth-head h2{margin:0 0 4px;font-size:1.6rem}.auth-head p{margin:0}.auth-form{display:flex;flex-direction:column;gap:14px}.auth-field{display:flex;flex-direction:column;gap:6px}.auth-field>span:first-child{font-size:.85rem;font-weight:700;color:var(--text-2)}.auth-field input{width:100%;font-size:1rem;padding:12px 14px;border-radius:14px}.auth-field.invalid input{border-color:var(--danger);background:var(--danger-soft)}.field-error{color:var(--danger);font-weight:600}.caps-warning{color:var(--warn);font-weight:600}.password-wrap{position:relative;display:block}.password-wrap input{padding-right:48px}.password-eye{position:absolute;right:6px;top:50%;transform:translateY(-50%);width:38px;height:38px;padding:0;display:grid;place-items:center;background:none;color:var(--muted);box-shadow:none;border-radius:10px}.password-eye:hover:not(:disabled){background:var(--hover);color:var(--text)}.password-eye:active:not(:disabled){transform:translateY(-50%);box-shadow:none}.pw-strength{display:flex;flex-direction:column;gap:6px;margin-top:2px}.pw-bars{display:grid;grid-template-columns:repeat(4,1fr);gap:4px}.pw-bars i{height:5px;border-radius:99px;background:var(--card-2);transition:background .2s}.pw-bars.s1 i.on{background:var(--danger)}.pw-bars.s2 i.on{background:#f5a300}.pw-bars.s3 i.on{background:#7cc84a}.pw-bars.s4 i.on{background:var(--accent)}.pw-hints{display:flex;justify-content:space-between;gap:8px;font-size:.8rem;color:var(--muted);font-weight:600}.pw-hints .ok{color:var(--accent-strong)}.pw-label.s1{color:var(--danger)}.pw-label.s2{color:#c98600}.pw-label.s3{color:#5aa52e}.pw-label.s4{color:var(--accent-strong)}.auth-row-end{display:flex;justify-content:flex-end;margin-top:-6px}.auth-row-end a,.auth-switch a,.auth-back{font-weight:700;text-decoration:none}.auth-alert{border-radius:12px;padding:10px 12px;font-size:.9rem;font-weight:600;line-height:1.4}.auth-alert.error{background:var(--danger-soft);color:var(--danger)}.auth-alert a,.auth-alert .link{color:inherit;text-decoration:underline;font-weight:800;padding:0}.auth-submit{width:100%;padding:14px;font-size:1.05rem;display:inline-flex;align-items:center;justify-content:center;gap:10px}.auth-submit.as-link{text-decoration:none;background:var(--ink);color:#fff;border-radius:var(--radius-sm);box-shadow:0 3px 0 var(--ink-edge);font-weight:700}.auth-note{margin:-4px 0 0;text-align:center}.auth-switch{text-align:center;margin:0}.auth-back{align-self:center}.auth-result{display:flex;flex-direction:column;align-items:center;text-align:center;gap:10px;padding:8px 0}.auth-result h2,.auth-result p{margin:0}.auth-result-icon{width:72px;height:72px;border-radius:22px;display:grid;place-items:center;font-size:2rem;background:var(--accent-soft)}.verify-inline{max-width:460px;margin:20px auto}.spinner{width:18px;height:18px;border-radius:50%;border:2.5px solid rgb(255 255 255 / .35);border-top-color:#fff;animation:spin .7s linear infinite;display:inline-block}.auth-result-icon .spinner{width:28px;height:28px;border-color:var(--accent-soft);border-top-color:var(--accent)}@keyframes spin{to{transform:rotate(360deg)}}@media(max-width:900px){.auth-page{grid-template-columns:1fr;grid-template-rows:auto 1fr}.auth-hero{padding:max(20px,env(safe-area-inset-top)) 20px 56px;gap:8px;border-radius:0 0 32px 32px}.auth-hero:after{width:240px;height:240px;right:-80px;bottom:-120px}.auth-brand{font-size:1.25rem}.auth-brand img{width:40px;height:40px;border-radius:12px}.auth-slogan{font-size:1.6rem;margin:10px 0 0}.auth-features{display:none}.auth-main{align-items:start;padding:0 16px 32px;margin-top:-36px}.auth-theme{top:max(20px,env(safe-area-inset-top));right:20px;z-index:2;position:fixed}.auth-card{padding:22px 18px;border-radius:24px}}input::-ms-reveal,input::-ms-clear{display:none}.account-page{display:flex;flex-direction:column;gap:18px;max-width:720px}.profile-card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden}.profile-cover{height:96px;background:radial-gradient(120% 140% at 0% 0%,#2fe0b0,#00a37d 55%,#007a5e);position:relative}.profile-cover:after{content:"";position:absolute;right:-40px;top:-60px;width:200px;height:200px;border-radius:50%;background:#ffffff1a}.profile-body{padding:0 24px 20px;display:flex;flex-direction:column;gap:14px}.profile-avatar{width:84px;height:84px;border-radius:50%;margin-top:-42px;display:grid;place-items:center;color:#fff;font-family:var(--font-display);font-weight:900;font-size:2.2rem;border:4px solid var(--card);box-shadow:0 6px 18px #1018282e;position:relative}.profile-id h2{margin:0 0 4px;font-size:1.6rem;overflow-wrap:anywhere}.profile-email{display:flex;flex-wrap:wrap;align-items:center;gap:6px;color:var(--text-2)}.profile-email .badge{margin-left:0}.profile-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.profile-stats>div{background:var(--card-2);border-radius:16px;padding:12px;display:flex;flex-direction:column;gap:2px}.profile-stats b{font-family:var(--font-display);font-weight:900;font-size:1.5rem;color:var(--text);line-height:1.1}.profile-stats span{font-size:.8rem;color:var(--muted);font-weight:600}.account-toast{background:var(--accent-soft);color:var(--accent-strong);font-weight:700;border-radius:14px;padding:12px 16px;animation:pop-in .15s ease-out}.sgroup{display:flex;flex-direction:column;gap:8px}.sgroup-title{margin:0 0 0 6px;font-size:.8rem;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.04em;font-family:Noto Sans,system-ui,sans-serif}.sgroup-card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden}.srow+.srow{border-top:1px solid var(--border)}.srow.static{padding:16px}.srow-head{width:100%;display:flex;align-items:center;gap:14px;padding:14px 16px;background:none;color:var(--text);box-shadow:none;border-radius:0;text-align:left;font-weight:600;text-decoration:none}.srow-head:hover:not(:disabled){background:var(--card-2)}.srow-head:active:not(:disabled){transform:none;box-shadow:none}.srow-icon{width:38px;height:38px;border-radius:11px;display:grid;place-items:center;flex-shrink:0;font-size:1.1rem;font-weight:900;font-family:var(--font-display)}.srow-icon.mint{background:var(--tile-mint);color:var(--accent-strong)}.srow-icon.sky{background:var(--tile-sky)}.srow-icon.yellow{background:var(--tile-yellow)}.srow-icon.lilac{background:var(--tile-lilac)}.srow-icon.danger{background:var(--danger-soft);color:var(--danger)}.srow-text{flex:1;min-width:0;display:flex;align-items:center;justify-content:space-between;gap:12px}.srow-title{font-weight:700}.srow-value{color:var(--muted);font-weight:500;font-size:.92rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.row-chevron{color:var(--muted);flex-shrink:0;transition:transform .15s}.row-chevron.open{transform:rotate(90deg)}.srow.open>.srow-head{background:var(--card-2)}.srow-body{padding:4px 16px 18px 68px;background:var(--card-2)}.srow-form{display:flex;flex-direction:column;gap:12px;max-width:420px}.srow-form p{margin:0}.srow-form .auth-field input{background:var(--card)}.srow.danger .srow-title{color:var(--danger)}.srow.danger .srow-head:hover:not(:disabled){background:var(--danger-soft)}.nick-field{display:flex;align-items:center;background:var(--card);border-radius:14px;border:2px solid transparent}.nick-field:focus-within{border-color:var(--accent)}.auth-field.invalid .nick-field{border-color:var(--danger)}.nick-at{padding-left:14px;font-weight:800;color:var(--muted);font-size:1.05rem}.nick-field input{border:none;background:transparent!important;padding-left:4px}.nick-field input:focus,.nick-field input:hover{border:none;background:transparent}.theme-picker{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.theme-option{display:flex;flex-direction:column;align-items:center;gap:8px;padding:8px;border-radius:18px;background:none;color:var(--text-2);box-shadow:none;font-weight:700}.theme-option:hover:not(:disabled){background:var(--card-2)}.theme-option:active:not(:disabled){transform:none;box-shadow:none}.theme-preview{width:100%;aspect-ratio:4 / 3;border-radius:14px;overflow:hidden;display:flex;box-shadow:inset 0 0 0 2px var(--border);transition:box-shadow .15s}.theme-option.on .theme-preview{box-shadow:0 0 0 3px var(--accent)}.theme-option.on .theme-label{color:var(--accent-strong)}.tp-half{flex:1;display:flex;flex-direction:column;gap:5px;padding:10px 8px}.tp-half.light{background:linear-gradient(180deg,#d5f1ff,#f3f7f9)}.tp-half.dark{background:linear-gradient(180deg,#13242c,#101315)}.tp-half i{display:block;height:10px;border-radius:4px}.tp-half i:first-child{width:60%}.tp-half.light i{background:#fff;box-shadow:0 1px 2px #00000014}.tp-half.light i:last-child{background:#00a37d;width:40%}.tp-half.dark i{background:#242a2e}.tp-half.dark i:last-child{background:#1fd1a0;width:40%}.theme-preview.light .tp-half.dark,.theme-preview.dark .tp-half.light{display:none}@media(max-width:560px){.profile-body{padding:0 16px 16px}.profile-stats b{font-size:1.25rem}.srow-body{padding-left:16px}.srow-text{flex-direction:column;align-items:flex-start;gap:0}.theme-picker{gap:6px}.theme-option{padding:4px;font-size:.85rem}}@media(max-width:560px){.install-hint{flex-wrap:wrap;align-items:flex-start}.install-text{flex:1 1 calc(100% - 110px)}.install-hint>.small-btn{order:3;width:100%}}